The Galveston Diet by Mary Claire Haver, MD, is designed to make weight loss feel more like a lifestyle change than a chore. This program focuses on balancing hormones and includes simple yet effective meal plans that fit your busy schedule. You’ll find recipes that are both delicious and satisfying, helping you ditch the cravings while still enjoying food. With this diet, you don’t have to count every calorie or skip out on meals; it’s about nourishing your body the right way.
The Galveston Diet by Mary Claire Haver, MD
A simple and effective plan that helps you shed pounds while enjoying delicious meals
Product Price
$18.25
Product Review Score
4.45 out of 5 stars
136 reviewsProduct Summary
The Galveston Diet by Mary Claire Haver, MD, offers a fresh approach to weight loss that's all about simple, effective strategies. Order now for quick shipping and tracking on every purchase, so you can start your journey right away!
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Additional Product Details
- Developed by Dr. Mary Claire Haver, a practicing physician with real-life experience
- Focuses on fueling your body with whole foods that taste great
- Teaches balanced eating without deprivation, so you can still enjoy your meals
- Includes practical meal plans and easy-to-follow recipes
- Promotes intermittent fasting for effective weight loss and increased energy
- Offers community support through online groups and discussions
- Empowers you to make sustainable lifestyle changes rather than quick fixes
- Designed for women, addressing unique nutritional needs at different life stages
- Helps simplify meal prep with handy tips to save time in the kitchen
- Encourages a positive relationship with food, so you can enjoy the journey
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